✨ Join us at Tri-County Women’s Centre’s Yarmouth location (12 Cumberland St.) on February 19th at 6:30pm for Calming Ground ✨
Calming Ground is a gentle intro session on coping and grounding skills that can help you regulate your nervous system, release stress, and find calm after anxiety or overwhelm.
📞 Register by calling us at 902-742-0085 or by emailing addy@tricountywomenscentre.org
