Calming Ground 😌💨
April 28th, 2026 from 6:30pm to 8:00pm at 12 Cumberland Street.
A gentle intro session on coping and grounding skills that can help you regulate your nervous system, release stress, and find calm after anxiety or overwhelm.
Register by calling us at 902-742-0085 or by emailing addy@tricountywomenscentre.org
