Yarmouth!
We are excited to introduce our upcoming mindful self-compassion workshop – Cultivating Kindness.
In the spirit of the “Give to Gain” International Women’s Day theme, we’ll explore how caring for ourselves helps us show up stronger for others.
This gentle workshop will teach mindfulness and self-compassion skills to support kindness, balance, and emotional well-being.
Register today by calling 902-742-0085 or by emailing addy@tricountywomenscentre.org
